How to Whiten Teeth in Tanning Bed

Teeth can get discolored from drinking coffee, tea, wine, smoking cigarettes, eating some foods that are high in tannin (like dark berries), and even just aging. If you want whiter teeth without the hassle of brushing them every day or getting pricey laser therapy sessions then try tanning bed lightning instead!

How to Whiten Teeth in Tanning Bed

If you are looking for a way to whiten your teeth without the use of harsh chemicals or expensive treatments, then it is time you tried tanning bed lightening. The ultraviolet rays in the light will help with tooth whitening and can also fight acne and wrinkles! Read on to learn more about how to whiten teeth in tanning bed. 

10 Reasons Why You Should Whiten Teeth in Tanning Bed:

  1. It’s unnatural to have perfectly white teeth.
  2. If you’re not satisfied with your teeth’ color, there’s no reason why you shouldn’t do something about it.
  3. It’s a fast way to make your teeth color lighter.
  4. It’s inexpensive compared to getting veneers or implants.
  5. You can do it with minimal effort.
  6. It doesn’t damage your enamel, unlike the ingredients in some whitening products.
  7. It won’t affect your teeth’ health, unlike bleaching with chlorine dioxide.
  8. It’s not as painful as getting waxed or buffed at a dentist’s office.
  9. You can treat the inside and outside of your teeth if you do it in a tanning bed.
  10. If you’re familiar with light and color, you can regulate the light and avoid overexposure.

7 Ways on How to Whiten Teeth in Tanning Bed:

1. Stay Hydrated:

Make sure to drink at least eight large glasses of water every day to stay hydrated. Hydration is one of the most overlooked ways to whiten your teeth naturally. It not only helps prevent tooth decay, but it also makes you more likely to brush and floss regularly.

2. Brush and Floss:

Enamel cannot regenerate itself, so it is essential to brush and floss regularly to prevent gaps in the enamel that could lead to visible stains.

It Is Essential to Brush and Floss

3. Use a Straw When Drinking:

When you drink cola, tea, or coffee through a straw, the liquid bypasses your teeth. This is because beverages that contain sugar can cause discoloration over time. So, by drinking through a straw, you will protect your tooth enamel from being exposed to these liquids and stained.

4. Use Baking Soda:

Mix one tablespoon of baking soda with three teaspoons of salt to make a paste, and use it on your teeth for about five minutes. You can then brush your teeth as usual afterward. This will help remove stains from your teeth caused by wine or coffee.

5. Rinse With Water:

After you eat and drink, it is important to rinse your mouth out with water to remove any germs or bacteria. If you don’t, the acid from these substances that remain in your mouth can cause stains on the enamel.

6. Use Whitening Toothpaste:

Try using an over-the-counter whitening toothpaste product to see if this helps with your teeth’ color level. When you use whitening toothpaste, make sure you do not get it on any surrounding tissue or gums because some whiteners can irritate these areas.

Try to Use Whitening Toothpaste

7. Go for Fluoride:

Fluoride is a mineral that is good for your teeth. It helps protect the tooth enamel from acid damage, which can lead to discoloration and staining. Fluoride also provides a protective coating on the surface of the enamel so that stains do not have a chance to take hold.

As a result, many dental products now contain fluoride as an ingredient. However, too much fluoride can lead to health issues, so only use products that contain this mineral in moderation.

You Can Check It Out to Whiten Fillings in Front Teeth

8 Things to Avoid When Whitening Teeth in Tanning Bed:

1. Don’t Smoke:

Nicotine stains the teeth, so stop smoking or chewing tobacco. This will also reduce wrinkles and staining of the skin.

2. Don’t Brush Immediately Before:

Brushing your teeth before tanning bed use can make the enamel more sensitive to bleach. Wait around 30 minutes after brushing your teeth before using a whitening system for this reason.

3. Eat Less Spinach and Tea:

Green leafy vegetables like spinach and tea can stain the teeth if eaten in large quantities. These foods are fine to eat but may hurt the whiteness of your teeth if consumed too often or too abundantly.

4. Cut Down on Coffee:

Coffee stains the teeth just like anything with tannins does. So if you love your cup of Joe, cut back on how much you are consuming to keep your pearly whites white.

Avoid Coffee

5. Avoid Red Wine:

Red wine isn’t the only thing that will stain your teeth when it comes to drinking alcohol, but you should cut back on alcohol consumption in general while using this treatment. Alcohol staining occurs due to substances called chromogens found

6. Avoid Tanning at the Same Level Every Time:

Your teeth will become more sensitive if you always tan at the same level. You can reduce this by occasionally using lower levels to keep your color but not damage your smile.

7. Don’t Forget the Sunscreen:

Not only is sunscreen good for your health, but it also helps keep your teeth from becoming stained by UV rays. So apply a generous layer of SPF 30 every time you use tanning beds, and don’t forget your lips!

It Helps Keep Your Teeth From Becoming Stained by UV Rays

8. Don’t Overuse the Tanning Bed:

Tanning beds can be great, but they can bleach your teeth if used too often. Don’t use a tanning bed or sunlamp more than twice a week if you want to keep your smile as white as it once was.


To whiten teeth in the tanning bed, you need to be careful. Tanning beds are known for damaging skin and eyesight with ultraviolet rays that can cause cancer. In addition, if your teeth are already sensitive or stained from coffee, tea, wine, etc., the UV light will make them even more susceptible to damage.

You may want to try a different method of bleaching before using a tanning bed on your teeth that is not as harsh on the enamel. You may also want to consider doing a patch test on another part of your body first to ensure no adverse reactions to the UV rays. We hope this blog post on how to whiten teeth in tanning bed has been helpful. Let us know your thoughts in the comments below!

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Jennifer Branett
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